. The skin has several important functions which include:
| S | Sensation | The main sensory organ for temperature control, pressure, touch and pain. |
| H | Heat Regulation | The skin helps to regulate the bodies temperature by sweating to cool the body down when it overheats and shivering when the body is cold. |
| A | Absorption | Some creams, essential oils and even much-needed water can be absorbed through the skin. |
| P | Protection | Overexposure to UV light may harm the skin; the skin protects itself by producing a pigment, called melanin, which we see when we tan. Bacteria and germs are also prevented from entering the skin by a protective barrier called the Acid Mantle. This barrier also helps to protect against moisture loss. |
| E | Excretion | Waste products and toxins are eliminated from the body through sweat glands. |
| S | Secretion | Sebum and sweat are secreted onto the skin’s surface. The sebum keeps the skin lubricated and soft, and the sweat combines with the sebum to form the acid mantle. |
| V | Vitamin D Production | Absorption of UV rays from the sun helps with the formation of Vitamin D, which is needed by the body for the formation of strong bones and good eyesight. |
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